The InForm Fitness Podcast

Welcome to the InForm Fitness Podcast, 20 minutes with New York Times, best-selling author, Adam Zickerman and Friends. Inform Fitness offers life-changing, personal training with several locations across the U.S. Reboot your metabolism and experience the revolutionary Power of 10, the high intensity, slow motion, strength training system that’s so effective, you’ll get a week’s worth of exercise in just one 20-minute session, (which by no coincidence is about the length of this podcast). Your hosts for the show are Adam Zickerman, the founder of Inform Fitness, Mike Rogers, trainer and GM of Inform Fitness in Manhattan, Sheila Melody, co-owner and trainer of Inform Fitness in Los Angeles, and Tim Edwards, founder of the InBound Podcasting Network and client of Inform Fitness in Los Angeles.
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The InForm Fitness Podcast

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Feb 12, 2017

A couple times a year Adam visits the Burbank/Toluca Lake Inform Fitness location.  During his visit to La La Land in the holiday season of 2016, we set up our podcast studio in the lobby of Inform Fitness for our first ever, live, onsite podcast recording.

Sheila Melody introduced us to all of the trainers at the Burbank location, including Tim’s personal trainer Joseph Altamirano.  Joe share’s Tim’s progress after working out for an entire year at Inform Fitness.  We will also hear from several Inform Fitness clients who have benefited from The Power of Ten.

To find an Inform Fitness location nearest you visit

If you'd like to ask Adam, Mike or Sheila a question or have a comment regarding the Power of 10. Send us an email or record a voice memo on your phone and send it to 

Join Inform Nation and call the show with a comment or question.  The number is 888-983-5020, Ext. 3. 

To purchase Adam's book, Power of 10: The Once-a-Week Slow Motion Fitness Revolution click this link to visit Amazon:

If you would like to produce a podcast of your own just like The Inform Fitness Podcast, please email Tim Edwards at